Body language is part of non-verbal communication. It reveals a lot and tells a story.
The moment you meet a client, boss, colleague or friend, they judge you based on what they see and feel. This process takes less than 10 seconds, but this impression is everlasting. Once you understand body language, you can use your own body and voice to convey a specific message or image, and you can read others to know what they’re really thinking and feeling. This can result in making a sales, getting a promotion, achieving a target or simply maintaining a relationship.